The Importance of Implementing Healthy Lifestyle For College Student

A healthy lifestyle is important for our body and our mental health. But do you know what is a healthy lifestyle? According to the World Health Organization (WHO), a healthy lifestyle is defined as a state of complete physical, mental, and social well-being, not just freedom from disease.  Please click the link to see more! Healthy Lifestyle is important for college students Why is a healthy lifestyle important for university students? Since students tend to focus on their coursework and various activities, it makes students underestimate a healthy lifestyle and prioritize their interests, so they are too young for diseases. Therefore, students should change their bad habits into healthy lifestyle habits for the sake of their body's health. ​ What are the factors that influence students to underestimate a healthy lifestyle? Students who live in a boarding house or do not live with their parents tend to have an unhealthy lifestyle accompanied by the many tasks that must be done and ...